20 Fat Burning Foods to Include in Your Diet

2. Chili Pepper

pepperscale.com

The magic ingredient that gives chili peppers’ their heat is called capsaicin. This is the stuff that not only gives you that warm feeling when you consume it, it also gives your metabolism a temporary boost. Paprika and cayenne pepper also contain capsaicin. Add small amounts to your cooking to give your taste buds and body a little boost.

2 of 20