20 Fat Burning Foods to Include in Your Diet

3. Cinnamon

americanhealthcouncil.org

A sprinkle of cinnamon is another way to spice up your life and help with regulating blood sugar levels at the same time. Cinnamon also has anti-inflammatory and anti-microbial properties and is a source of calcium, iron, and Vitamin K. It’s a great addition to both savory and sweet dishes and drinks.

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