20 Food Combinations You Should Not Eat

There are many foods that are good for us, and just as many that we should avoid at all costs or eat in small quantities. Sometimes, even healthy goods will do us more harm than good if we eat them in combinations. Keep in mind that everyone has a different digestive system which reacts inversely to various types of foods. Bad food combinations are the cause of many ailments, including gas, bloating, nausea and bad breath. Here’s a list of 20 foods you’re advised not to combine.

Fruits and any other foods


According to some expert natural hygienists, fruit just doesn’t combine well with other foods due in large part to the fact that fruit has simple sugars that don’t need to be digested, meaning that they don’t stay in your stomach very long.

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